Best Short Treks in Nepal (1–2 Days)
While Nepal provides spectacular views of the Himalayas, not everyone can trek for an extended period of time. Short treks (1–2 days) in Nepal are an excellent answer to this dilemma. Short, beautiful walks through the mountains are perfect opportunities for visitors to experience the Himalayas, learn about the cultures, and take pleasure in the serenity of nature.
Short treks are also ideal for those visiting Nepal for a few days or simply escaping for a weekend. Short treks can be completed with little effort and maximum enjoyment by people of all ages and fitness levels. The majority of short treks begin at a busy tourist centre (such as Pokhara and Kathmandu) while others take you to more remote areas (such as Ilam and Bandipur) away from the hustle and bustle of daily life.
Why 1–2 Day Treks in Nepal?
If you're looking to enjoy the beauty of the Himalayas without devoting a lot of time or energy, consider taking short treks in Nepal (1–2 days). These have been designed to allow for ease of access, enjoyment, and enjoyment by people of all capabilities.
There are so many advantages to short hikes, and time expediency is probably the most appealing. The convenience of being in the mountains with spectacular views, searching for wildlife, or just relaxing in beautiful parks for a couple of days can most certainly shorten any person's list of things they want to do this year.
You can visit Nepal and hike for a couple of days while you are vacationing somewhere else, which makes these short hikes in Nepal a perfect solution for all those who want to experience the Himalayas but have limited time.
Short Treks in Nepal (1–2 Days)
1. Ghorepani / Poon Hill Trek — A Quick Himalayan Adventure With a Great View
You can experience the Great Himalaya through the Ghorepani–Poon Hill Trek. This is ideal for those that are pressed for time but want to experience the spectacular sunrise from Poon Hill over the Annapurna and Dhaulagiri mountain ranges within one day or two. While trekking in Ghorepani Poon Hill, you will be amazed with beautiful mountain vistas, absorbed in a rich local culture and you will be surrounded by beautiful lush forest. Additionally, this is a short trek that is very easy to follow and is perfect for inexperienced or slow-paced individuals.
Itinerary (2 Days)
Day 1 – Pokhara to Ghorepani:
Wake up early in the morning. Take a bus or jeep from Pokhara to Nayapul. Then start walking. You will walk through villages and fields and into the forest. You will arrive in Ghorepani in the afternoon. Watch the sunset. Stay in a teahouse.
Day 2 – Poon Hill Sunrise and Return:
Wake up early. Walk to Poon Hill. You will see the sunrise and the beautiful mountains. Then walk back to Ghorepani. Have breakfast. After that walk back to Nayapul. Then to Pokhara. This trek is great for people who do not have a lot of time. You will see mountains and learn about the people who live there. The trails are easy to follow. There are teahouses where you can rest.
| Maximum Altitude | 3,210 meters at Poon Hill |
| Best Time | Spring (March–May) and Autumn (September–November) |
| Availability | Year-round (cold winter mornings; monsoon rain June–August) |
| Start / End Point | Pokhara (via Nayapul) |
Poon Hill, the trek's pinnacle, offers stunning, wide-angle vistas of the Annapurna, Dhaulagiri, and Machapuchare summits. The trek begins and concludes in Pokhara, with Nayapul serving as the starting point. These are the sweet spots for a good chance at clear skies and pleasant temperatures. Plus, the rhododendrons are in bloom, which makes for a truly unforgettable trek.
Highlights
- The dawn at Poon Hill is breathtaking — the Himalayas unfold in a sweeping panorama. The Annapurna, Dhaulagiri, and Machapuchare peaks, among others, come into view.
- Gurung and Magar villages offer a glimpse into a different world: stone houses, terraced fields, and the rhythms of daily existence.
- Beautiful trails through rhododendron forests and terraced fields, especially stunning in the spring.
- Best for a short Himalayan adventure of one to two days — easy trek with teahouses along the way.
Essential Gear
Wear sturdy trekking shoes and layers of clothing to stay warm during early morning and sunrise hikes. Apply sunscreen generously, put on your sunglasses, and wear a hat. A small backpack is also essential — pack it with water, some snacks, and anything else you'll need to keep you going while you hike.
2. Nagarkot–Chisapani Trek — A Kathmandu Getaway
The Nagarkot–Chisapani Trek is a popular, short, and conveniently located trek from Kathmandu. It's a great way to see the natural beauty of the Himalayas as well as the lush forests and the local people without having to commit to a long hike. This trek is perfect for travelers looking for a quick escape from city life and want to experience the mountains and peaceful trails while enjoying the scenery.
Itinerary (2 Days)
Day 1 – Kathmandu to Nagarkot and Trek to Chisapani:
You will depart from Kathmandu at sunrise on your way to Nagarkot, a beautiful hill station that offers amazing views of the Himalayas. As you trek towards Nagarkot, you will be travelling through pine and rhododendron forests and walking through cities, terraced fields and breathtaking scenery. You will arrive in Chisapani in the late afternoon. In the teahouse for the night, you will have a great view of the sunset as it paints the hills and the Kathmandu Valley with beautiful colours.
Day 2 – Sunrise and Return to Kathmandu:
Awake before the break of day on Day 2, and witness the sun's initial rays painting the Himalayan peaks. Then, hike back to Nagarkot and drive to Kathmandu by the afternoon. In just one or two days, this short trek will take you through forests, give you great views of the mountains, and let you experience the culture. The hike is perfect for those just starting out, families, and anyone who enjoys a leisurely walk. The trails are well-signposted, and you'll find teahouses at regular intervals.
| Maximum Altitude | 2,200 meters at Chisapani |
| Best Time | Autumn (September–November) and Spring (March–May) |
| Availability | Year-round (cold winter mornings; monsoon rain June–August) |
| Start / End Point | Kathmandu (via Nagarkot) |
Highlights
- Breathtaking views of the Himalayan range from both Nagarkot and Chisapani — spectacular peaks rise above the Kathmandu valley.
- Peaceful hiking through forests of pine and rhododendron, surrounded by nature's beauty.
- Authentic rural village life — observe the daily lives of local villagers while exploring the trails.
- Sunrise and sunset locations — a photographer's dream for capturing the beauty of nature over the mountains.
Essential Gear
You'll find your footwear to be the most important piece of gear on this trek. You will be travelling over uneven trails in the forest, so you'll need shoes that you don't mind wearing when they are wet, muddy, or dirty. The weather can change quickly, so dress in layers, too. Don't forget to wear a hat and sunglasses and to use sunscreen. Also, you'll need a small daypack to carry water, snacks, and your camera with you.
3. Dhampus–Sarangkot Trek (Pokhara)
The Dhampus to Sarangkot Trek is a very short (1–2 day) trek close to Pokhara and offers a beautiful combination of scenic views, culture, and a little fun outdoors. You will start the trek in Pokhara and follow a well-marked trail that winds through very nice villages and terraced fields, then you will enter the lush green forests of rhododendron and pine trees. Once you arrive in Dhampus Village, you can choose to stay in a comfortable homestay and enjoy the hospitality of the people in the village as well as their cultural displays. It doesn't take very long to get to Sarangkot; the top of the hill is known for its spectacular views of Phewa Lake and the Annapurna Mountain Range, especially at sunrise or sunset.
Itinerary (2 Days)
Day 1 – Pokhara to Dhampus Village:
The trek from Pokhara to Dhampus can be done on foot or by vehicle. Either way the route winds through beautiful forests, terraced rice fields and will eventually take you to Dhampus Village late afternoon where friendly locals have opened their homes up as homestays for visitors interested in experiencing local culture. A short trek from Dhampus will take you to Sarangkot, a hilltop location which provides breathtaking views.
Day 2 – Sarangkot Sunrise and Back to Pokhara:
Wake before dawn and hike to Sarangkot to witness the mountains and the Pokhara Valley at that magical time when the world is quiet before the sun begins to rise. As you make your way down from Sarangkot you will be treated to magnificent views of the lake and surrounding mountains. When you reach the bottom of Sarangkot, why not add a bit more adventure by going paragliding back down to Lakeside? After that, make your way back to Pokhara and conclude your trek. The trek is ideal for beginners or anyone looking for a leisurely walk and will provide stunning views of the area.
| Maximum Altitude | 1,650 meters at Dhampus |
| Best Time | Autumn (September–November) and Spring (March–May) |
| Availability | Year-round (chilly winter mornings; wet monsoon June–August) |
| Start / End Point | Pokhara (via Dhampus / Phedi) |
Essential Gear
Wear good-quality comfortable hiking shoes that provide support on forest paths and stability on the village surfaces. Dress in multiple layers — mornings and evenings tend to be cold. To protect yourself from the sun's rays, a hat, sunglasses, and sunscreen are essential. Don't forget a small backpack with water, a few snacks, and a camera to document the breathtaking sights.
4. Namche Bazaar Short Trek
The Namche Bazaar Trek is a short yet fun hike in the Everest region, ideal for those who want to see the Himalayas quickly. This version, which lasts 1 to 2 days, usually starts in Lukla, which is a short flight from Kathmandu. The trail follows the Dudh Koshi River, passing suspension bridges, pine forests, and Sherpa villages before reaching Namche Bazaar, the main trading center in the Everest region. In a matter of days, those who trek can experience the mountains, immerse themselves in the local culture, and get a glimpse of the trekker's life on Everest. A great choice when you're pressed for time yet still want a little thrill.
Itinerary (2 Days)
Day 1 – Lukla to Namche Bazaar:
The journey begins with a flight from Kathmandu to Lukla. From there, the path winds through Sherpa settlements and thick woodlands. You'll be crossing suspension bridges over the Dudh Koshi River quite often. The ascent is demanding, to say the least. But come evening, you'll reach Namche Bazaar, and that's where you'll be staying for the night.
Day 2 – Explore Namche and Return:
Wake up before sunrise to check out the mountains around Namche Bazaar. Following a walk through the market, trek back to Lukla, bringing your trip to an end. There were some tough climbs on the hike, and being in shape is necessary. It is doable for those just starting, who can complete the trek as long as they are in good shape.
| Maximum Altitude | 3,440 meters at Namche Bazaar |
| Best Time | Spring (March–May) and Autumn (September–November) |
| Availability | Year-round (cold winter; monsoon affects flights & trails) |
| Start / End Point | Lukla (flight from Kathmandu) |
Highlights
- The Everest Gateway — Namche Bazaar is the primary launching point for all Everest endeavors, and the heart of the Sherpa culture.
- Suspension bridges and riverside trails — experience the thrill of walking across world-famous suspension bridges and traverse the lush, forested riverbanks along the Dudh Koshi River.
- Immerse yourself in Sherpa culture — stay in traditional Sherpa villages, shop in local markets, and visit peaceful monasteries.
Essential Gear
The altitude of this trekking adventure will require you to bring clothing suitable for colder temperatures. Make sure that you wear comfortable and well-worn hiking boots so that you are able to better navigate slippery and uneven terrain. Bring a warm fleece or down jacket for both mornings and evenings. Bring a refillable water bottle or hydration pack to stay hydrated at high altitude. Energy bars or small snacks are helpful to maintain your energy levels while ascending. A power bank is also something to consider for recharging devices.
5. Mardi Himal Trek — Short 2 Days From Pokhara
The Mardi Himal Trek provides a breathtaking, relatively short getaway from Pokhara. In just two days, you can experience the Annapurna range up close. The path meanders through thick woods, skirting tranquil ridges and passing by age-old villages. It gradually ascends, offering increasingly spectacular vistas of the mountains. This trek suits those seeking a bit more excitement than the gentler routes, yet still wanting to keep things relatively brief. Mardi Himal provides a quieter atmosphere than the more heavily trafficked Annapurna trails. The stunning vistas of Machapuchare, also known as Fishtail, and the surrounding peaks are a major draw.
Itinerary (2 Days)
Day 1 – Pokhara to Forest Camp or Low Camp:
From Pokhara, you will be driving to either Kande or Dhampus and start your trek from the trail, which winds through beautiful rhododendron forests, to a mounting path. You will arrive at the Forest Camp/Low Camp in the evening.
Day 2 – High Camp Viewpoint and Return:
After waking up before the sun, you will trek to High Camp, or another lookout point, and capture an amazing view of the Annapurna and Machapuchare mountains during your trek back to your main camp. The trek included steep climbs, with long stretches of walking, making it ideal for people who have a basic level of fitness and have been hiking in the past.
| Maximum Altitude | 3,580 meters at High Camp |
| Best Time | Spring (March–May) and Autumn (September–November) |
| Availability | Year-round (prepare for cold at altitude in winter; flooding in monsoon) |
| Start / End Point | Pokhara (via Kande or Dhampus) |
Highlights
- Outstanding Himalayan views — spectacular views of Machapuchare (Fishtail), Annapurna South, and Hiunchuli.
- Trails to experience a little solitude — this trek offers a more peaceful option than most other paths in the Annapurna area.
- Hiking through forests and along ridgelines — you will see some amazing ridgelines and some of the most colourful and beautiful forests.
- Perfect weekend trip — absolutely ideal for those who want to go on a 2-day trek in Nepal.
What to Pack
You will be trekking in higher elevations and the weather can change quickly. You will need good hiking shoes with excellent soles for gripping icy and slippery terrain. Keep a coat that is insulated and keeps in the warmth with you as the higher the elevation, the colder the air. If you are hiking during early morning hours, take energy bars with you along with a refillable water bottle and a headlamp or flashlight. A trekking pole can also be helpful in keeping your balance while you walk up or down.
Experience the Best of Nepal in Just 1–2 Days
A short hike through Nepal provides a great chance to experience Nepal. You can see the spectacular Himalayan mountains, see some local culture, and enjoy the beautiful scenery of the countryside without spending a lot of time. In a short amount of time, you can go into the beautiful mountain trails, explore the quaint little villages that you find, walk through the thick forests, and enjoy the beautiful views that lie ahead of you — a perfect option for those running out of time! These short trips begin from either Pokhara or Kathmandu and provide a great way to see the amazing scenery that Nepal has to offer!
Hiking short (1 or 2 days) is an ideal way to get to know Nepal; it is a great way for beginners or single travelers or couples or families who want an affordable, safe and memorable experience with many different experiences to offer, such as watching the sunrise on the Annapurnas and Mount Everest, exploring the rhododendron forests, and walking on terraced fields.
There are a large variety of teahouses, homestays, and local guides that make the treks easy and enjoyable even for those who have never done a hike before. 1–2 day treks in Nepal can be an incredible addition to any travel experience. They are flexible, inexpensive, and abundant. They provide a little taste of nature, a brief glimpse of authentic village life and some incredible views of the Himalayas in a short amount of time.
Although they are a little brief in time, the experiences created by hiking in the mountains of Nepal will last forever as you will have lifelong memories of your time in Nepal and time spent with nature.
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Plan Your Short Trek in Nepal Today! Whether it's Poon Hill, Namche Bazaar, or Mardi Himal — our expert guides will make your 1–2 day trek unforgettable. * Price varies by group size Explore Annapurna Region TreksExplore Everest Region Treks |
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