Annapurna Base Camp Trek - 5 Days

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Annapurna Base Camp Trek - 5 Days
Annapurna Base Camp Trek - 5 Days
Annapurna Base Camp Trek - 5 Days
At a Glance
Duration5 Days
CountryNepal
Trip GradeModerate
i
Maximum Altitude4130 meter
Group Size1
StartsPokhara
EndsPokhara
Travel StyleTrek
MealBreakfast, Lunch and Dinner
AccomodationTeahouse lodges
Best TimeAll season

The Annapurna Base Camp trek (ABC) is a 5-day journey through the iconic Annapurna region. During this short yet immersive trek, you delve deep into the heart of the Himalayas embracing the stunning landscapes and natural beauty. This journey introduces you to the region's hospitable localities and their unique culture and heritage.

The Annapurna Base Camp trek which begins and ends in Pokhara, is among the most popular trekking destinations in the Himalayas. Due to its popularity, you will find several rest stops and teahouse lodges with modern amenities. Here, you can find traditional Nepali meals or gourmet cuisine that will help you recharge for your journey. As you journey from one destination to another, you can also see the local mountain culture and Buddhist heritage.

During the trek, you will also find Buddhist chortens, prayer flags, and ancient monasteries representing the region’s rich heritage. The region’s aura compels you to travel to a spiritual realm amid your Himalayan adventure. Moreover, if you’re traveling in the early spring months of February, you can partake in the Lhosar (Tibetan New Year) celebration – marked by vibrant masked dances and feasts. Apart from Lhosar, Dashain – in autumn – is an equally revered festival.

All in all, the 5-day trek to Annapurna Base Camp guarantees an immersive experience in the Himalayas. The trek combines adventure, challenging trails, and comfort ensuring a memorable journey.

What is the Annapurna Base Camp Trek Like?

As you journey to the Annapurna Base Camp, you will encounter the landscape transition from lush forests to rocky terrain. Along the way, the panoramic vistas of the Annapurna I (8091 meters), Machhapuchure (6993 meters), Annapurna South (7219 meters), and Hiunchuli (6441 meters) will leave you in awe of their captivating beauty.

Your Annapurna Base Camp trek begins from Pokhara with a scenic drive to Kimche. From Kimche, you will trek through several villages including the iconic Gurung village of Ghandruk, Chhomrong, Deurali, Bamboo, and Machhapuchhure Base Camp before finally reaching the Annapurna Base Camp. Along the journey, you will travel through charming Gurung villages that offer warm hospitality and showcase rich Tibetan-Buddhist-inspired cultures and traditions.

Once you have reached the Annapurna Base Camp (4130 meters), you can enjoy the scenic beauty and the mesmerizing panoramic vistas of the icy peaks. ABC also offers a spectacular sunrise as the first rays of the sun paint the sky with vibrant hues of gold.

From the Annapurna Base Camp, you will retrace the same route. In Jhinu Danda, you can detour to the hot springs located at a 15-minute walking distance from the village. The therapeutic properties here help you rejuvenate after a long and strenuous trek. Spend about an hour in the hot springs before heading to Pokhara.

Who Can Do the Annapurna Base Camp Trek? How to Prepare for the Once-in-a-Lifetime ABC Trek?

The Annapurna Base Camp Trek is a moderate trek suitable for trekkers with all experience levels. With an average walk time of 5 to 7 hours, anyone with good physical fitness and determination can complete this trek.

This trek is recommended for trekkers of all ages. You can participate in the ABC adventures solo, in groups, or with families or children. However, if you have pre-existing medical conditions, such as heart disease or severe asthma, we recommend consulting with your doctor before attempting this trek.

The Annapurna Base Camp trek includes ascents and descents like any other mountain. Therefore, you will need good stamina, endurance, and morale to complete it. Extensive preparation may not be required for experienced trekkers with good physical fitness. Nonetheless, people with a sedentary lifestyle must engage in cardio and strength-building exercises to boost endurance and ensure a safe journey.

Additionally, the Annapurna Base Camp trek may require proper trekking gear and equipment. Invest in quality equipment to ensure durability and reliability. Starting the trek with proper preparations helps boost your confidence and morale.

Altitude Sickness in the Annapurna Base Camp Trek

Altitude sickness chances increase as you travel to a higher elevation. It is more noticeable beyond the 2600 meters. Since the ABC trek takes you to a higher altitude, you should take precautions during your journey and be aware of the preventive measures.

Some of the symptoms associated with altitude sickness include headache, vomiting, nausea, dizziness, numbness, difficulty in breathing, insomnia, loss of appetite, etc. If you experience one of these symptoms, inform your guide immediately. Altitude sickness can be prevented with sufficient rest and medication. However, in extreme cases, you may be asked to descend to a lower altitude or require helicopter evacuation.

Annapurna Base Camp Trek Highlights

  • Explore the Annapurna Region's ethnic communities.
  • Complete the Machhapuchhre Base Camp and Annapurna Base Camp trek in a single journey.
  • Experience the warm hospitality and unique culture of the Gurung village of Ghandruk.
  • Immerse yourself into the diverse mountain culture and traditions along the trail.
  • Get panoramic views of the Annapurna range, Macchapuchhure Himal, Hiunchuli, and other surrounding peaks.
  • Relax in the Jhinu Hot Water Springs and benefit from its therapeutic properties.
Itinerary
Tour PlanExpand All

Your trek to the Annapurna Base Camp begins from Pokhara. Early morning, a private taxi will pick you up from your Lakeside hotel and take you on a scenic 1.5-hour drive along the Baglung Highway passing through rural Himalayan villages like Nayapul, Birethanti, and Syauli Bazaar before finally reaching Kimche.

From Kimche, prepare for a scenic trek to Sinuwa via Ghandruk. Enjoying the panoramic views of Annapurna South, Hiunchuli, and Macchapuchhure, you will reach Sinuwa where you will spend your first night.

Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse / LodgeDuration: 1.5 Hours Drive to Kimche | 4-5 Hours TrekDistance: 52 Km | 8.6 Km

Today, you will trek through the heart of the Annapurna Sanctuary through dense bamboo and rhododendron forests passing Bamboo, Dovan (2,505 meters), and Himalaya (2,920 meters). After a 6 to 7-hour hike ascending rocky paths, you will reach Deurali. Enjoy the magnificent vistas of Macchapuchhure, and Annapurna South as you explore the village surrounded by dense forests.

Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse / LodgeDuration: 6-7 Hours TrekDistance: 12 Km

After breakfast at Deurali, you will begin the day’s trek to Annapurna Base Camp. You will first reach the Macchapuchhure Base Camp (3700 meters), which is also regarded as the final stretch to Annapurna Base Camp. After several hours of walking from MBC, you will reach the Annapurna Base Camp. Head to your teahouse and celebrate your achievement with a warm meal.

Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse / LodgeDuration: 4 to 5 Hours TrekDistance: 7.7 Km

Today, you will cover a distance of 19 kilometers retracing your steps back to Sinuwa (2340 meters). You will begin your journey through the rocky terrain of the Himalayas and gradually transition into lush rhododendron and bamboo forests as you make your way to Sinuwa where you will spend the final night of the 5-day Annapurna Base Camp trek.

Meals: Breakfast, Lunch, DinnerAccommodation: Teahouse / LodgeDuration: 7 to 8 Hours TrekDistance: 19 Km

You have reached the final leg of your 5-day Annapurna Base Camp trek. Your journey today begins with a descent from Sinuwa to Chhomrong (2170 meters). From Chhomrong, you will take on a short but steep ascent before starting your final descent to Jhinu Danda.

From Jhinu Danda, you can find a shared or private jeep to Pokhara. The journey covers about 27 kilometers through winding roads and Himalayan villages.

Meals: Breakfast, LunchAccommodation: Teahouse / LodgeDuration: 4 to 5 Hours Trek | 4 Hours DriveDistance: 6.5 Km Trek | 27 Km
Route Map
Annapurna Base Camp Trek - 5 Days
Altitude Chart
Annapurna Base Camp Trek - 5 Days
Cost Details
Included
  • Daily meals main course as mentioned in the itinerary (Breakfast, Lunch and Dinner)
  • Accommodation as mentioned in the itinerary – generally teahouses/lodges run by Nepalese families with outside toilets.
  • Transport via private vehicle to Kimche from Pokhara (Trekking starting point)
  • Local sharing jeep from Newbridge to Pokhara (Trekking ending point)
  • One experienced English-speaking trekking guide and 1 porter for 2 tourist. For solo travellers porter service is not included but it can be available in additional cost of USD 120
  • Annapurna Conservation Area permit and Trekkers’ Information Management System (TIMS) card
  • Insurance for guide 
  • Our service charge
Excluded
  • Airport transfers – pick-up and departure 
  • Kathmandu and Pokhara accommodation
  • Meals in Pokhara and Kathmandu
  • Personal equipment for Trekking. (Sleeping bag, down jacket, sun glass, sunscreen, trekking shoes, trekking stick, gloves,  t-shit, and socks, Medicines forstomach ache, headache, and diarrhea)
  • Personal travel insurance 
  • Kathmandu to Pokhara and Pokhara to Kathmandu transportation
  • Tips for guide and porter – per your interest
  • All alcoholic and non-alcoholic drinks. (Note: We recommend carrying a water bottle. You can drink tap water after using water-purifying tablets. Bottled water can be expensive in the Himalayas. )
  • Desserts, energy bars, soup and additional drinks and meals not mentioned in the itinerary
  • Hot shower and laundry during the trek
  • Internet and power usage during the trek – Wi-Fi, phone calls, battery charging.
  • International airfare.
Add-ons & Options

Single Room while Trekking: You can upgrade your package and request a single room during the trek at an additional cost.

Guided Tour of Pokhara: Explore the city of lakes on a one-day guided tour of Pokhara with experienced tour guides. Get insights into the culture of the region, and visit some of the most iconic landmarks. 

Extend Annapurna Base Camp Trek: Are you looking for alternative routes and more immersive experiences in the Annapurna region? Consult with our expert guides to request an extended ABC trek.

Combined ABC and Mardi Himal Trek: You can combine the Mardi Himal trek with your ABC trek package for a more comprehensive trekking adventure into the Annapurna region.

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We have everyday departure. We will organize this trek as per your time schedule. 

Additional Info

Consult-With-Trekking-Expert
How Difficult Is Annapurna Base Camp Trek?

The Annapurna Base Camp Trek is a moderately difficult journey across the incredible Annapurna region of Nepal. Classified as a Grade-B difficulty trek, this trek can be completed within 5 days and will take you to a maximum altitude of 4130 meters.

The Annapurna Base Camp trek is popular among both expert trekkers and beginners. With a little preparedness, you can ensure a memorable and enjoyable trek as you make your way through various terrains, immerse yourself in the local culture, and enjoy the sights of magnificent mountains.

Despite being manageable, you should take a few precautions to ensure safety during the 5-day Annapurna Base Camp trek. To avoid the risks of altitude sickness, you need to stay hydrated, avoid alcoholic beverages, and maintain a steady pace throughout the journey. If you experience altitude sickness-related symptoms, inform your guide immediately.

Also, ensure that you are physically fit and can take on the Himalayan trails for at least 6 hours daily. To achieve this, you can exercise regularly. Short preparatory hikes can also improve the stamina and endurance required for the ABC trek.

Trek Distance: The journey to Annapurna Base Camp from Kimche covers approximately 55 kilometers. On average, you will walk 5 to 6 hours across the rugged terrains, lush forests, and paved pathways.

Tourist Infrastructures: The Annapurna Base Camp trek is among the most popular treks in the Himalayas. Considering its popularity, the region has access to tea houses, lodges, and rest stops at a regular interval. You will find lodges equipped with modern amenities ensuring comfort during your journey.

Travel Insurance for Annapurna Base Camp Trek

Travel insurance is highly recommended while trekking to the Annapurna Base Camp. It covers potential risks that may occur during the trek and eliminates your financial burden. The ABC trek reaches an altitude of 4130 meters. Therefore, you will need an insurance plan that covers trekking up to 5000 meters. While buying travel insurance, the plan covers emergency medical expenses, helicopter rescue and evacuation, trip cancellations and delays, and baggage loss/damage coverage.

Remember, comprehensive travel insurance gives you peace of mind and allows you to trek confidently in the Himalayas.

Annapurna Base Camp Trekking Permits

The Annapurna Base Camp trek requires trekkers to carry the following permits:

Annapurna Conservation Area Project (ACAP) Permit: The Annapurna Conservation Area Project aims to protect the area's natural and cultural resources. You can collect the ACAP permit from the National Trust for Nature Conservation (NTNC) office in Kathmandu, or Pokhara. The cost of a permit varies according to the trekker's nationality.

Foreign Citizens: NPR 3000 (approximately USD 25) per person
SAARC Citizens: NPR 1000 (approximately USD 8) per person

Trekkers' Information Management System (TIMS) Card: The TIMS card is another mandatory permit while going on the ABC trek. You can collect the TIMS card from the Nepal Tourism Board Office in Kathmandu or Pokhara. The price of this permit also differs according to the trekker's country. 

Foreign Citizens: NPR 2000 (approximately USD 15) per person
SAARC Citizens: NPR 1000 (approximately USD 8) per person 

Avoid the hassle of queuing for your permits. Book your ABC adventure with us and we will secure both permits before your trek. 

Best Time for Annapurna Base Camp Trek in Nepal

Plan your ABC trek during the spring or autumn months. The weather in these seasons is comfortable with less chance of precipitation. You will find clear visibility with the panoramic vistas of the Himalayas in the background.

In autumn, the conditions in the Annapurna region are pleasant. With the end of the monsoon, you will find mild temperatures throughout the journey with less chance of rainfall. As you travel along the lush vegetation, you will see the autumn foliage take over, blanketing the entire forest in vibrant hues of red and yellow. However, Annapurna Base Camp in autumn is the peak tourist season. The trails may be packed with travelers making it difficult to find accommodation. Therefore, we recommend booking in advance to avoid this hassle.

Likewise, spring is another excellent season for Annapurna Base Camp trekking. This season allows an immersive experience of the region’s diverse landscape. Also, the trails are adorned with blossoming rhododendrons and wildflowers. Spring offers picturesque vegetation and magnificent mountain vistas, making it another popular time to trek the ABC.

If you want to trek the ABC in winter, you should prepare accordingly. The high-altitude regions experience sub-zero temperatures with constant fog disrupting the mountain views. Annapurna Base Camp in winter offers tranquility as you have most of the trails are empty.

Similarly, monsoon trekking is a unique way to embrace the raw beauty of Annapurna. You can avoid the peak season crowd and experience a different side of the region. However, constant rainfall leading to slippery trails and landslides poses significant challenges during this season.

Accommodation and Food During the Annapurna Base Camp Trek

The Annapurna Base Camp trek is among the most popular trekking routes in the Himalayas. Trekkers in large numbers flock to the region to enjoy the magnificent beauty and experience the warm hospitality and unique culture. There are teahouses and lodges with modern amenities throughout the trail to accommodate travelers. While our ABC trek package covers 3 daily meals, you can request additional meals and services like charging, WiFi, boiled water, snacks, and hot showers at an additional cost.

While most of the basic amenities are included in our trek package, we recommend budgeting an extra USD 15 or USD 20 per day for additional expenses.

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