Tengboche Monastery Everest View Panorama Trek - 10 Days

Trip Photos
Customize Trip
At a Glance
Duration10 Days
Trip GradeModerate
Maximum Altitude3860m
Group Size1+ Pax
Travel StyleTrekking
AccomodationTea House accommodation in Mountain and 3 Star hotel in Kathmandu
Best TimeMar-May, Sep-Dec


  • A short trek in the Everest region for travelers who are bound by tim
  • Easier than the EBC trek and has less risk of altitude sickness
  • Enjoy the adventure of trekking through lush forests and crossing suspension bridges
  • Explore famous villages like Lukla, Phakding, Namche Bazaar, Tengboche Village, etc
  • Get to see the lifestyle and tradition of Sherpas and other mountain communities closely
  • Hike to the Hotel Everest View and visit the Tengboche Monastery
  • Witness beautiful sceneries and stunning mountain views of Everest, Lhotse, Nuptse, Ama Dablam, Thamserku, etc
  • Get a full day in Kathmandu to explore tourist sites and prepare for the trek


Among all our trekking packages in the Everest region, the Everest panorama trek is the shortest and easiest one. We understand that not everyone can trek to Everest Base Camp, but that doesn't mean they don't want to explore the region. So, we created this 10-day short Everest trek that goes up to Tengboche village.

Our itinerary is not just a list of places you'll visit but a carefully curated journey that allows you to experience the adventure of the Everest region, stunning mountain vistas, and the unique culture of the Sherpa community. You will get to enjoy the famous Lukla flight and explore Namche Bazaar and Tengboche Monastery, immersing yourself in the rich traditions of the Sherpas.

Spend nights in Phakding, Namche Bazaar, Tengboche village, Monjo, and Lukla. The trail follows the Dudh Koshi River and takes you deep into the region via rhododendron forests. You will cross many suspension bridges on the way and get to see the lush vegetation of Sagarmatha National Park. The trekking route is dotted with small settlements and stupas.

You will see mountains like Everest (8,849 m/29,032 ft), Lhotse (8,516 m/27,940 ft), Nuptse (7,861 m/25,791 ft), Ama Dablam (6,812 m/22,349 ft), Thamserku (6,608 m/21,680 ft), Chamlang (7,319 m/7,319 ft), and many others during trekking. In Namche Bazaar, we have kept an acclimatization day, ensuring you are well-prepared for the altitude. So, you will be spending two nights here.

Hike to the Hotel Everest View from Namche Bazaar, where you will see the first clear view of Mount Everest. Likewise, you can also hike to Khumjung Monastery. The last settlement on the Everest panorama trekking route is Tengboche village. Here, you will explore the biggest monastery in the Khumbu region. Additionally, the mountain views of Everest and Ama Dablam are jaw-dropping from here.

What makes our Everest panorama trek itinerary more special is that you get one full day to spend in Kathmandu. Kathmandu, the capital of Nepal, has a lot to offer. But sadly, tourists do not spend that much time exploring the city. Of course, one full day will not be enough to explore this city. However, you will get to visit a few tourist sites and also get time to do any last-minute shopping for the trek.

Everest panorama trek difficulty and altitude sickness

The Everest panorama trek stands out as a beginner-friendly trekking package in the Khumbu region, offering a unique experience for trekkers who prefer lower altitudes. With a manageable walking hour of 5 to 6 every day, this short itinerary ensures you can complete the trek without feeling overwhelmed.

The Everest panorama trekking is for all ages of trekkers. Previous trekking expertise is also not required. Make sure you are in good health and fitness. The trekking route goes through forests. You will cross suspension bridges. The terrain is rugged.

The trail from Phakding to Namche Bazaar is a bit demanding because of the steep uphill climb. Likewise, the risk of altitude sickness is comparatively low on this trek. If you keep yourself hydrated and maintain your pace, you can complete the trek without suffering from altitude sickness.

Recognizing the early signs of altitude sickness, such as vomiting, insomnia, headache, nausea, and difficulty in breathing, is crucial. If you experience these symptoms, inform your guide immediately and seek first aid to ensure your safety.

Everest panorama trek physical preparation

We have designed the Everest panorama trek 10 days to offer a relatively easy trekking program to foreigners in the Khumbu region. So, you do not have to do serious training for this trek. Regular walks and activities like swimming, cycling, running, etc, are good enough to improve your stamina and endurance.

Everest Panorama Trek Packing List:

Follow our packing list below and get the trekking clothes and gear accordingly. If you are buying new trekking shoes, get them early and get used to them to avoid blisters during the trek. Likewise, do not forget to pack any medicines that you may need.

  • Base layers (quick dry and moisture-wicking)
  • Undergarments
  • Trekking shirts, trousers
  • Waterproof and windproof jacket and trousers
  • Down jacket
  • Gloves, socks, sunhat, bennie, scarf
  • Trekking boots and sandals
  • Backpack
  • Trekking poles
  • Quick dry towel
  • Sleeping bag
  • Water bottles and water purification tablets
  • Sunglass
  • Toiletries (toothpaste, toothbrush, soap, shampoo, facewash, moisturizer, sunscreen, lip balm, toilet paper, wet tissue, comb, etc)
  • Personal medication
  • Hand sanitizer
  • Snacks, adapter, camera, power bank, charger, journal, pen
  • Passport, Visa, permits, photos, cash

Everest panorama trek with Trekking Guide Team Adventure

Trekking with us allows you to travel freely and safely in Nepal. We take care of your permits, reservations, transportation, and all other details. You will do the Everest panorama trek with a reliable and professional mounting guide. Likewise, the porter will also help you with a heavy duffel bag.

Our Everest panorama trek itinerary is also customizable, so you can make changes as you wish. At Trekking Guide Team Adventure, we don't rush. Our guests spend quality time in the mountains and with locals. You can customize the itinerary to your liking, and as a 100% local Nepali trekking company, we ensure you get a truly authentic experience from start to finish.

All trip details are expertly handled by our local team. With us, you will get the finest service and the best Everest panorama trek cost. Our team is available 24/7 to help you in Nepal, and you do not have to worry about hidden charges.

Are you ready to book your trip to the Everest region? Then do not delay; our Everest panorama trek 2024/2025 bookings are open.



Trip Information
As there is poor weather condition in Lukla we always recommend you to have 2 or 3 days extra in your trip. If you have tight schedule there may be problem if the flight is cancelled or delayed.
In case of flight delayed for more than 2 days, we will divert your trip to Annapurna Base camp trek, Mount Everest flight and Kathmandu to Pokhara flight for your benefit.
Also we advise you to reserve some extra budget for Helicopter charter flights in case you need to take you back.
If the flight is on time, we can still arrange you extra trip program as per your interest.

Trip booking information

Please send your flight details of arrival at Kathmandu airport, passport photocopy attached by email and deposit 25% trip advance money in our bank account. Rest of the money can be submitted when you arrive in Kathmandu pay us before trekking departure.

Tour PlanExpand All

Our team will pick you up at the Tribhuvan International Airport and transfer you to the hotel in a private vehicle. Upon reaching the hotel, check in and freshen up. The remaining day is free. You can visit the Garden of Dream, located at the entrance of Thamel, and explore its bustling streets.

Max Altitude: 1,365 m/4,478 ftMeals: NullAccommodation: Hotel

We will spend this day in Kathmandu exploring some tourist sites and preparing for the trek. In the morning, join our friendly tour guide and visit historical sites such as Monkey Temple, Kathmandu Durbar Square, Pashupatinath Temple, and Bouddhnath Stupa. Enjoy the tour, the bustle of local markets, and Nepali art and architecture.

After the morning tour, your guide will drop you back at the hotel for a few hours of rest. Later, we'll meet at our office for a comprehensive trek briefing and preparation session. Our team will handle all necessary permits, while you can use this time for any last-minute shopping and packing.

Meals: Breakfast onlyAccommodation: Hotel

The trek starts today. Early in the morning, you will take a short flight to Lukla from Kathmandu or Ramechhap Airport. During the flight, get to see an aerial panorama of the Himalayas. It's a breathtaking sight that will leave you in awe.\

From Lukla, you will trek to Phakding village to spend the night. The trail gradually descends via lush forests and small settlements, crossing hanging bridges. The beauty of the route is simply stunning.

Max Altitude: 2,840 m/9,317 ftMeals: Breakfast, Lunch & DinnerAccommodation: LodgeDuration: 35 minutes flight & 4 hours trekDistance: 6.2 km/3.8 miles

From Phakding, you will continue trekking to Namche Bazaar. Follow a scented pine and rhododendron forest along the bank of the Dudh Koshi River. Cross several suspension bridges on the way, including the famous Hillary Suspension Bridge.

The views of Mt. Thamserku are fantastic on the way. Trekking via Benkar and Chumoa, you will reach Monjo. The trail enters the Sagarmatha National Park from here onwards. You will further follow a steep uphill route and ascend to Namche Bazaar.

Max Altitude: 3,440 m/11,286 ftMeals: Breakfast, Lunch & DinnerAccommodation: LodgeDuration: 6 hoursDistance: 7.4 km/4.5 miles

We have a rest day in Namche Bazaar, so we will only go on a light hike early in the morning to catch a lovely sunrise and a beautiful view of Mt. Everest, Lhotse, and Nuptse from Hotel Everest View. The hiking trail goes along a rough cliffside and offers a fantastic view of Mt. Thamserku on the way.

After the hike, we will return to the Namche Bazaar enroute, visiting the Sherpa Culture Museum and Everest Photo Gallery. These unique cultural experiences will give you a deeper understanding of the local Sherpa culture.

Later in the day, explore the bustling street market of Namche Bazaar and spend time with locals. The rest of the day offers an excellent opportunity to see the locals' daily lifestyle.

Max Altitude: 3,962 m/13,000 ftMeals: Breakfast, Lunch & DinnerAccommodation: LodgeDuration: 4-5 hours

From Namche Bazaar, we will trek to the biggest monastery in the Khumbu region. Following the uneven hillside, the trail gradually ascends to Kyangjuma (3,550 m). We will trek on a downhill trail to Phungi Thanga (3,250 m). Crossing a suspension bridge, we will ascend to Tengboche village. The view of Mt. Everest and Mt. Ama Dablam is fantastic from this place.

Max Altitude: 3,860 m/12,660 ftMeals: Breakfast, Lunch & DinnerAccommodation: LodgeDuration: 5 hoursDistance: 9.2 km/5.7 miles

Leaving Tengboche village, you will descend to Phungi Thanga. From here, trek to Kyangjuma and continue walking to Namche Bazaar. The trail then steeply descends through dense forests. Pass by small settlements on the way and cross suspension bridges.

Max Altitude: 2,835 m/9,301 ftMeals: Breakfast, Lunch & DinnerAccommodation: LodgeDuration: 7 hoursDistance: 16 km/9.9 miles

From Monjo, the trail retraces the path back to Lukla. You will first reach Phakding village, where you had spent the first night. From here, follow the Dudh Koshi River and ascend uphill via lush forests and small villages to Lukla.

Max Altitude: 2,850 m/9,350 ftMeals: Breakfast, Lunch & DinnerAccommodation: LodgeDuration: 5 hoursDistance: 9.5 km/5.9 miles

Today, we will fly back from Lukla to Kathmandu early in the morning. The flight will be thrilling. The team will drop you at the hotel in Thamel. You have the whole day free. As it is your last day in Kathmandu, make sure to window shop, try Nepali delicacies, and explore the local market.

Max Altitude: 1,400 m/4,600 ftMeals: BreakfastAccommodation: HotelDuration: 35 minutes flight

You will leave Kathmandu today. Our team will help you with the airport departure, ensuring a smooth and hassle-free process. If you have any questions or feedback, let us know. We can also help you arrange more activities in Nepal if you wish to travel more. Rest assured, we are here to support you every step of the way.

Meals: Breakfast only
Route Map
Cost Details
  • Airport pick up and drops by car/van/bus.
  • 3 Night’s standard accommodation in Kathmandu, twin sharing basis with breakfast (on the arrival day and after the trekking).
  • Your meal main course (Breakfast, lunch and dinner) during the trekking., choose from menu available western food
  • All necessary paper works and national park entry permits.
  • Domestic Flight Ticket (LUK-KTM-LUK) or (RAM-LUK-RAM)/domestic airport tax.
  • All accommodations in lodges/tea houses during the treks run by Nepalese family.
  • Trekkers’ Information Management System (TIMS). National Park Entry Permits
  • An experienced, helpful and friendly 1 guide (1 porter for 2 peoples). if you are a solo traveller porter is not included
  • Salary, food, drinks, accommodation, transportation and insurance for the guide and porter.
  • All transportation .
  • Arrangement of emergency helicopter service which will be paid by your travel insurance company.
  • Medical supplies (First aid kit will be available).
  • Government tax and our service charge
  • Nepal entry visa fee you may easily issue the visa upon your arrival (per person $30 USD) at Tribhuwan International Airport–Kathmandu. You will require 2 passport size photos.
  • Your personal travel insurance cover high altitude helicopter rescue.
  • International airfare and airport departure tax.
  • Lunch & dinner while you are in Kathmandu.
  • Your personal expenses, personal hygiene & your personal trekking equipment.(sleeping bag, down jacket, trekking shoes, personal towel, gloves, sun glass, sunscreen)
  • All the alcoholic and non-alcoholic drinks. (tea, coffee, mineral water, soup)
  • Sweet things like chocolate and desert.
  • Hot shower and laundry during the trekking.
  • Tips for the guide and porter, according to your interest
  • Kathmandu valley sightseeing entry permit, $26 USD.
  • Khumbu Pasanglhamu Rural Municipality  permit per person Rs 3000.
  • Wi-Fi, internet, phone calls, battery charging.
Add-ons & Options
  • Extra Night Accommodation: If you plan to arrive early or depart late please make sure you make extra hotel arrangement.You can mail us at [email protected] It is available by adding extra cost.
  • Extra Programs: If you want extra programs like 2 night/ 3 days Chitwan  Jungle safari package , 1 day River Rafting and 1 day hiking in Kathmandu valley Please contact us on What's App 977-9851229400. It is available by adding extra cost. We will organize it as per your wish and requirement. 
  • Porter: For solo travellers porter is not included. If you want a porter in the trek it will be available in an additional cost.
  • Single Supplementary: On our holidays tour/trek packages, rooms or tents are provided in twin sharing basis. Thus, single room supplement charge will be imposed to client who does not have another tour participant to share room/tent with according to your trip. When you are traveling alone, single supplementary charge must be paid.
  • Helicopter flight from Lukla to Kathmandu: It will be a short 45-minute flight from Lukla to Kathmandu. A perfect alternative to commercial Lukla flight. Enjoy a safe and comfortable flight.

  • Helicopter flight from Kathmandu to Lukla: You can opt for a helicopter flight from Kathmandu to Lukla. The flight will be comfortable and safe.

Dates & Availability
StartsJuly 26, 2024
EndsAugust 04, 2024
Book Now
StartsJuly 29, 2024
EndsAugust 07, 2024
Book Now
StartsJuly 30, 2024
EndsAugust 08, 2024
Book Now
StartsJuly 31, 2024
EndsAugust 09, 2024
Book Now

Looking for a date? Please get in touch. The departure dates are flexible and can be customized as per your schedule. 

Additional Info

Everest Panorama Trek Permit

You need two permits to do the Everest panorama trek. They are the Khumbu Pasang Lhamu Rural Municipality entrance permit & the Sagarmatha National Park entry permit. Both permits are included in our package cost.

  • Khumbu Pasang Lhamu Rural Municipality entrance permit cost: Nrs 2,000 per person
  • Sagarmatha National Park entry permit cost: Nrs 3,000 per person

The Best Time to do the Everest Panorama Trek:

The best time to do the Everest panorama trek is March to May and September to November. These are the pre- and post-monsoon times in Nepal when the weather in the Himalayas is stable for trekking. You will see breathtaking mountain panoramas because the sky remains clear.

The climate is warm during the daytime and cold at night and in the mornings. The lower part of the trail is bloomed with rhododendrons and other vegetation. Likewise, hundreds of avid trekkers visit the Everest region in these months, so the environment is quite joyful.

  • Everest panorama trek in winter (December to February)

Winter is one of the off-seasons for trekking in the Everest region. Because of unpredictable weather, the Lukla flight is frequently delayed and canceled. Likewise, it gets cold, and snow covers the trekking route. However, trekking up to Tengboche is very much doable in the winter season.

You only have to keep 1-2 contingency days in your itinerary in case the weather gets terrible and you have to miss your Lukla flight. The trails are empty, so you will enjoy the region's tranquility, and the prices of accommodations are also low.

  • Everest panorama trek in summer/monsoon (June to August)

Summer/monsoon is another off-season for Everest panorama trekking. The rainfall ruins the lower route. The trails are muddy and slippery. Likewise, the risk of landslides increases throughout the hills. You also have to deal with bugs and leeches.

On the other hand, the vegetation is thriving, and the lushness of the region is incredible. Fresh air, the soothing scent of nature, and gushing rivers and waterfalls make the scenery wonderful. You will also enjoy a tranquil trail and a low price on accommodation and other essentials.

Accommodation and Meals during the trek

The accommodation in the mountain is the lodge. Thanks to the commercialization of the EBC trail, both budget-friendly and luxury lodges are available. Our Everest panorama trek package includes a basic lodge, but you can upgrade the accommodation by paying additional money. You will get twin-shared rooms, so you are supposed to share the room with a fellow trekker. Single rooms are also available but cost extra money.

You will not have an issue getting Western-style toilets on the Everest panorama trek route. However, be open to using squat toilets. Services like charging, WiFi, and hot showers cost a few extra bucks. The last reliable ATM is available in Namche Bazaar, so have some Nepali currency on you for personal expenses.

Food is not a concern during the Everest panorama trek. You will be delighted by the wide range of food options available, from the classic dal bhat to woodfire pizza. Our Everest panorama trek package includes simple meals, but you are free to choose and buy whatever food you wish to have on your own.

Drinking water is readily available throughout the Everest panorama trek. You can get boiled water at a very cost-effective price of USD 1 to USD 2 per bottle, which is much cheaper than buying plastic water bottles. You can carry snacks for the journey. Buy in Kathmandu because everything is high in the mountains.

Travel insurance for the Everest panorama trek

For your safety, it's crucial to have travel insurance with helicopter evacuation and medical bill coverage when trekking in the Himalayas, including the Everest panorama trek. The Everest trail lacks roadways and hospitals, making helicopter evacuation necessary in case of serious illness or injury a necessity.

Apart from small medical care, you cannot receive any further assistance. If you get sick or injured during trekking and require extensive medical assistance, we must evacuate you in a helicopter to a hospital in Kathmandu. Travel insurance with rescue coverage will save you a lot of money and allow us to arrange the evacuation quickly.



No, the Everest Panorama trek is not difficult. It is a beginner-friendly trek for first-time trekkers in the Everest region. You will trek up to Tengboche village, so the altitude increase is also not that significant. The trek requires you to walk 5 to 6 hours a day.

Yes, beginner trekkers can do this trek. It is one of the easiest treks in the Everest region.

During the Everest panorama trek, you will trek approximately 55 kilometers.

Yes, you can do the Everest panorama trek with your kids. Likewise, this trek is also suitable for senior citizens. The tourist infrastructure is fantastic till Tengboche village, so you will not have an issue with facilities.

To upgrade your accommodation to a luxury lodge, you can contact us or simply add a luxury lodge to your basket from the add-ons option during booking. Feel free to talk to us if you need any assistance.

Yes, you can combine helicopter flights with your itinerary. We provide a helicopter between Kathmandu and Lukla at a reasonable price. You can book a shared flight or charter the whole helicopter to yourself.

Because of the terrain and high altitude, the network comes and goes as you trek to Tengboche village. Many lodges offer WiFi at an additional cost, but the connection may not always be stable.

Yes, your guide will speak English. Let us know if you are comfortable speaking another language, such as French, Japanese, Chinese, etc. Many of our guides are multilingual. We will get you a guide who can communicate in your language.

If you have extra luggage, you can store it in your hotel's locker room for free during the trek. Likewise, you can store your luggage in our office.

During the Everest panorama trek, you have to budget expenses not covered in our package cost. These include international flight tickets to/from Kathmandu, travel insurance, trekking clothes and gear, tips, shopping, meals in Kathmandu, and personal expenses in the mountains.

Yes, if you want to trek in Nepal, you must have travel insurance that covers emergency helicopter evacuation.

Yes, you can join a group trek with us. Our groups are small (6 to 8 trekkers), and we have many fixed departures for groups in autumn 2024 for the Everest panorama trek.

You do not need previous trekking experience to do the Everest panorama trek.

Expert Consultation