Everest Three High Pass Trek - 21 Days

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At a Glance
Duration21 Days
CountryNepal
Trip GradeStrenuous
i
Maximum Altitude5550 Meter
Group Size1+ pax
StartsKathmandu
EndsKathmandu
Travel StyleTrekking
MealB/L/D
AccomodationTea House accommodation in Mountain and 3 Star hotel in Kathmandu
Best TimeMar-May, Sep-Dec

Highlights:

  • The most adventurous and challenging trekking venture in the Khumbu region
  • Explore beautiful Sherpa villages and the day-to-day life of the locals
  • Traverse different climatic zones as you start walking via dense forests and ascend to moraines and glaciers
  • Come across breathtaking mountain panoramas of many tall mountains
  • Go on side hikes to Everest View Hotel, Nagarjuna Hill, Gokyo Ri, and Kala Patthar
  • Explore Everest Base Camp and stunning Gokyo Lakes
  • Cross three mountain passes and witness breathtaking panoramas from the top of each pass
  • A life-changing journey in Nepal that makes you physically, mentally, and emotionally strong

Overview

Everest three high pass trek is long, challenging, life-changing, and an incredible venture in the Himalayas. This trek is for individuals who are strong and dare to challenge themselves. The 3 passes trek takes you face to face with some of the tallest mountains in the world, including Everest, Kanchenjunga, Lhotse, Makalu, and Cho Oyu.

The three passes in this trek refer to the three high mountain passes that connect Imja Khola Valley, Gokyo Valley, and Everest Base Camp. You will explore all these places during the Everest three passes trek. If you are on a quest for the ultimate trip amidst the Himalayan mountains and want to discover untouched corners of the Khumbu region, then this is the perfect trekking program for you.

What to expect during the Everest three high pass trek in Nepal?

The trail is inside the Sagarmatha National Park. From Lukla to the top of the mountain passes, you will traverse diverse climatic zones. The journey progresses from rhododendron and pine forests, lush hills, bushes, and terraced fields to glacier fields, barren hills, and moraines.

While exploring the wonders of the Khumbu region, you will spend nights in beautiful Sherpa villages. Meet with Sherpas and other mountain communities on the way. Get to see their daily life and practices closely. Likewise, you will also visit ancient monasteries in Tengboche and Pangboche villages.

With adventure, you will experience the heartwarming hospitality of mountain people and their rich cultural heritage in the remoteness of the Himalayas. The landscapes and mountain views you will get to witness during the Everest three high pass trekking will exceed your expectations.

You will find yourself surrounded by the lushness of the Himalayas in the lower part of the trail. The upper region is dominated by towering mountains. Trekkers get to see mountains like Everest (8,849 m), Lhotse (8,516 m), Makalu (8,481 m), Cho Oyu (8,188 m), Kanchenjunga (8,586 m), Ama Dablam (6,812 m), Nuptse (7,861 m), Thamserku (6,608 m), and many more.

Everest Base Camp, Kala Patthar, Gokyo Lakes, and Gokyo Ri

These are some of the major attractions of the three passes trek. Everest Base Camp (5,364 m) is the closest point a trekker can get to Mount Everest. It is the highest mountain in the world. Likewise, Kala Patthar (5,545 m) offers a wonderful view of Everest and the surrounding mountains with a glorious sunrise. These two are very popular trekking destinations in the Khumbu region.

Gokyo Lakes are one of the highest freshwater lake systems in the world. There are 19 Gokyo Lakes, and six of them are considered the main lakes. The lakes range from 4,700 meters to 5,000 meters. These lakes have holy value for the locals. The Gokyo village is situated near the third lake, which is the biggest one. It is called Dudh Pokhara.

You will hike to the fourth and the fifth Gokyo Lakes. The isolation of the lakes, along with their mesmerizing beauty will leave you in awe. Mt. Cho Oyu Base Camp is located close to the fifth Gokyo Lake. Likewise, Gokyo Ri (5,357 m) is a viewpoint from which you will witness a heavenly view of Everest and other mountains.

Who can do the Everest three high passes trekking?

The Everest three high pass trek is long, so ideal for travelers who want to spend a good time in the mountains. The trek is demanding, so decent fitness is required, too, along with previous high altitude or trekking experience. If you are up for challenges and want to discover untouched parts of the Khumbu region, the Everest three high pass trek 21 days will blow your mind away.

It is a truly adventurous trip in the Himalayas. You will push yourself extremely during trekking. Overall, the Everest three high pass trek is for serious trekkers. It is not a leisure adventure. If you are ready to challenge yourself, our team will support you along the way and help you cross the three high mountain passes.

Cross the three high passes under the guidance of experienced mountain guides of Trekking Guide Team Adventure

Trekking Guide Team Adventure is one of the oldest Nepali trekking companies with a strong legacy of expeditions in the Himalayas. Our team members have several years of expertise in the field. You will travel with a trustworthy, knowledgeable, and reliable guide and porter by joining us for any trek in Nepal, including the Everest three high pass trekking.

Likewise, our Everest three high pass trek itinerary is tested and designed to provide you best trekking experience and acclimatization opportunities. You will get to enjoy a hassle-free and safe journey. We have personally crafted the Everest three high pass trek map for your better understanding of the trail as well.

Our Everest three high pass trek price is also genuine. You will pay for top-notch service and support. Book the Everest three high pass trek using our safe and secure payment system. To customize the itinerary, get in touch with us. Feel free to contact us if you have any questions regarding the Everest three high pass trek cost.


 

Itinerary
Tour PlanExpand All

Our representatives will pick you up from the airport and drive you to the hotel on your arrival day. They will greet you and also help you with your luggage. If you have any questions, you can ask them. Settle in the hotel and spend the remaining day as you wish. Explore the bustling streets of Thamel and get used to your surroundings.

Accommodation: Hotel

Today, you will visit some famous tourist sites in Kathmandu early in the morning. You will be guided by a friendly English-speaking tour guide. Visit monuments like Monkey Temple, Pashupatinath Temple, Bouddhanath Stupa, and Kathmandu Durbar Square. After the tour, the tour guide will drop you at your hotel. Rest for 1-2 hours and meet us for trekking briefing and preparation.

Meals: Breakfast onlyAccommodation: Hotel

The 3 passes trek begins with a morning flight to Lukla. Lukla is our starting point of the journey. From here, you will begin trekking. The flight will be short and scenic. The landing at the Lukla airport will be quite thrilling. Porters join the group in Lukla.

We will descend from Lukla to Phakding to spend the night. This descent will help us to acclimatize. The trail goes through lush forests and small villages. We will trek past Ghat, Chheplung, and Thadokoshi Gaon before reaching Phakding. Likewise, there are many river crossings on the way.

*Note: If you are trekking in the spring or autumn seasons, the Lukla flight will be from Ramechhap Airport instead of Kathmandu Airport. So, you will leave your hotel in Kathmandu around 1:00 -2:00 AM to drive to the Ramechhap Airport, which takes around 4 to 5 hours.

Max Altitude: 2,846 m/9,337 ftMeals: Breakfast, Lunch & DinnerAccommodation: LodgeDuration: 35 minutes flight & 3 hours trekDistance: 6.2 km/3.8 miles

The trail from Phakding goes north along the Dudh Koshi river. Cross this river numerous times via suspension bridges on the way, including the renowned Hillary Suspension Bridge. You will walk through rhododendron forests and small villages. Monjo is the last village before you officially enter the Sagarmatha National Park. From Monjo, the trail steeply ascends to Namche Bazaar.

Max Altitude: 7.4 km/4.6 milesMeals: Breakfast, Lunch & DinnerAccommodation: LodgeDuration: 6 hoursDistance: 7.4 km/4.6 miles

You will have a rest day in Namche Bazaar. It is a tourist hub of the EBC trail with many facilities. In the morning, hike to the Everest View Hotel via Syangboche Airstrip. The hike offers stunning mountain views. You will see Mt. Thamserku up close on the way.

Likewise, the Hotel Everest View is popular for views of Mt. Everest, Mt. Lhotse, Mt. Nuptse, and Mt. Ama Dablam. You can also hike to Khumjung School and Khumjung Monastery. Return to Namche Bazaar after the hike and rest.

Max Altitude: 3,962 m/13,000 ftMeals: Breakfast, Lunch & DinnerAccommodation: LodgeDuration: 4-5 hoursDistance: 3,962 m/13,000 ft

From Namche Bazaar, you will trek to Tengboche village. The trail descends to Phunki Thanga, and from here, you will follow an uphill route to Tengboche village. The vegetation thins out along the way.

In this village, you will explore the Tengboche monastery, which is the biggest monastery in the Khumbu region. The view of Mt. Everest and Mt. Ama Dablam is stunning from here.

Max Altitude: 3,860 m/12,660 ftMeals: Breakfast, Lunch & DinnerAccommodation: LodgeDuration: 5 hoursDistance: 9.2 km/5.7 miles

From Tengboche onwards, you will follow higher trails, enjoying fantastic landscapes. First, the trail descends to Deboche village and keeps going down till you reach the Imja Khola valley floor. From here, follow an uphill route via lush forest to Pangboche village.

As you further trek, the tree line ends, and you can see bushes and terraced fields. You will spend the night in Dingboche village, the summer valley of the Khumbu region.

Max Altitude: 4,410 m/14,470 ftMeals: Breakfast, Lunch & DinnerAccommodation: LodgeDuration: 5 hoursDistance: 12 km/7.45 miles

You will have another rest day in Dingboche village. Wake up early to go on a hike to Nagarjuna Hill to witness breathtaking mountain vistas. After the hike, return to Dingboche to spend the remaining day resting.

Meals: Breakfast, Lunch & DinnerAccommodation: Lodge

You will leave the mainstream EBC trail and follow a less crowded, offbeat trail to Chhukung Valley. The trail is much more rugged and steep from the last few days, so you have to be careful.

As it is a short walk from Dingboche to Chhukung village, you may hike to Chhukung Ri to enjoy a wonderful mountain panorama. The views of Makalu, Cho Oyu, Island Peak, Ama Dablam, etc, are surreal from Chhukung Ri.

Max Altitude: 4,730 m/15,518 ftMeals: Breakfast, Lunch & DinnerAccommodation: LodgeDuration: 4-5 hoursDistance: 5.3 km/3.1 miles

On this day, you will cross the first pass- Kongma La. Wake up early because you have to cross the pass before the strong afternoon wind strikes. Following rugged, steep tracks, you will gradually ascend towards the top of the pass.

Apart from a few trekkers, you will not see anyone else in this area. The Kongma La pass is located between the Mt. Nuptse Wall, Mihara, and Pokalde Peak. Upon reaching the top of the pass, you will see a jaw-dropping view.

Further, the trail descends along rocky terrain and steeply continues to the base of the Khumbu Glacier. You will then hike to Lobuche village to spend the night.

Max Altitude: 5,545 m/18,192 ftMeals: Breakfast, Lunch & DinnerAccommodation: LodgeDuration: 7-8 hoursDistance: 8 km/5 miles

Trekking from Lobuche, you will pass by moraines and glaciers to Gorak Shep. The mountain views of Nuptse, Everest, and Pumori are excellent on the way. You will spend the night at the Gorak Shep, but before that, hike to the Everest Base Camp.

Leave all the heavy and unwanted luggage at Gorak Shep and continue trekking. The trail is rocky and steep. Explore and enjoy your time at the base camp and follow the same route back to Gorak Shep.

Max Altitude: 5,164 m/16,942 ftMeals: Breakfast, Lunch & DinnerAccommodation: LodgeDuration: 6-7 hoursDistance: 7.5 km/4.6 miles

Today, you will wake up early and hike to Kala Patthar to catch a gorgeous sunrise and heavenly view of Mt. Everest. After the hike, get ready for a long descent to Dzongla. Follow the same trail back till Lobuche. After a short descent from here, you will follow a different route to Dzongla. The trail offers breathtaking scenery of towering mountains.

Max Altitude: 5,535 m/18,159 ftMeals: Breakfast, Lunch & DinnerAccommodation: LodgeDuration: 6 hoursDistance: 9.6 km/6 miles

You will cross the second pass on this day. Cho La pass is the most difficult one among the three passes. Leave Dzongla quite early in the morning and walk uphill. The trail goes via a moraine and follows an unstable track.

You will gradually ascend to the top of the pass, from where the view is outstanding. The view of Cho La Lake and Mt. Cholatse is phenomenal. Further, descend to Tauna for the night stay.

Max Altitude: 5,420 m/17,782 ftMeals: Breakfast, Lunch & DinnerAccommodation: LodgeDuration: 7-8 hours

Begin the day with a warm breakfast. After that, start trekking to beautiful Gokyo Village. The trail ascends to Longponga and continues uphill. You can see a wonderful view of Tanjung Tsho Lake on the way.

Soon, you will walk across the Ngozumpa Glacier moraine and pass by the first and second Gokyo Lakes. The Gokyo village is situated at the shore of the third Gokyo Lake. The trekking distance is short, so you will hike to the fourth and fifth Gokyo Lakes later in the day.

Max Altitude: 4,750 m/15,584 ftMeals: Breakfast, Lunch & DinnerAccommodation: LodgeDuration: 3-4 hours

You have one last acclimatization today. As usual, you will go on an early morning hike. Gokyo Ri is a famous viewpoint close to Gokyo village. You will get to see a lovely sunrise along with breathtaking views of mountains like Everest, Cho Oyu, Makalu, Cholatse, Tawache, Lhotse, etc, from here. After the hike, spend the remaining day in Gokyo village resting.

Max Altitude: 5,357 m/17,575 ftMeals: Breakfast, Lunch & DinnerAccommodation: LodgeDuration: 5 hours

On this day, you will cross the last pass- Renjo La. Following the trail from Gokyo village, hike up to the end of the lake. From here, you will gradually ascend to the top of the pass. The route will be peaceful. Enjoy a spectacular mountain landscape from the top of the pass and descend. On the way, you will come across frozen lakes. Further, walk downhill to Lungdeng and continue to Marlung.

Max Altitude: 11 km/6.8 milesMeals: Breakfast, Lunch & DinnerAccommodation: LodgeDuration: 7-8 hoursDistance: 11 km/6.8 miles

Leaving Marlung, you will trek back to Namche Bazaar. The trail goes through Thame village. Here, you will explore the ancient Thame monastery. The first few hours of the trail will be less crowded and serene. You will trek past many small villages and lush forests of rhododendrons.

Max Altitude: 3,440 m/11,285 ftMeals: Breakfast, Lunch & DinnerAccommodation: LodgeDuration: 5-6 hoursDistance: 18 km/11 miles

Follow a steep downhill trail from Namche Bazaar. Trek through lush forests, crossing many suspension bridges on the way. On the way, you will trek past small settlements. You will be following the same trail back to Phakding from Namche Bazaar.

Max Altitude: 2,610 m/8,563 ftMeals: Breakfast, Lunch & DinnerAccommodation: LodgeDuration: 5-6 hoursDistance: 7.4 km/4.6 miles

After breakfast, leave Phakding and begin trekking to Lukla. The trail gradually ascends along the Dudh Koshi river and goes through villages such as Thadokoshi Gaon, Chheplung, and Ghat. You will cross many bridges and ascend via rhododendron and magnolia forests.

Max Altitude: 2,846 m/9,337 ftMeals: Breakfast, Lunch & DinnerAccommodation: LodgeDuration: 3 hoursDistance: 6.2 km/3.8 miles

On this day, you will take a morning flight back to Kathmandu. In the peak trekking season, the flight lands at Ramechhap Airport. From here, you will drive 4-5 hours to reach Kathmandu. Upon reaching the city, the guide will drop you at the airport. Rest and spend your last day in Kathmandu with us as you wish. We may meet in the late evening for a farewell dinner.

Max Altitude: 1,400 m/4,600 ftMeals: Breakfast and Farewell DinnerAccommodation: HotelDistance: 35 minutes flight

Today, you will fly back to your home. As per your flight departure time, our team will drop you at the airport and bid our last goodbyes to you.

Meals: Breakfast only
Route Map
Everest Three High Pass Trek - 21 Days
Cost Details
Included
  • Airport pick up and drops by car/van/bus.
  • 3 night’s standard accommodation in Kathmandu (on the arrival day and after the trekking).
  • Your meals main course (Breakfast, Lunch and Dinner) during the trekking.
  • All necessary paper works and national park entry permits.
  • Domestic Flight Ticket (LUK-KTM-LUK)/domestic airport tax.
  • All accommodations in lodges/tea houses during the treks.
  • Trekkers’ Information Management System (TIMS). National Park Entry Permits
  • An experienced, helpful and friendly guide, porters (1 porter for 2 peoples). If you are a solo traveler porter is not included.
  • Salary, food, drinks, accommodation, transportation and insurance for the guide and porter.
  • All transportation .
  • Arrangement of emergency helicopter service which will be paid by your travel insurance company.
  • Medical supplies (First aid kit will be Available).
Excluded
  • Nepal entry visa fee, you can easily issue the visa upon your arrival at Tribhuwan International Airport – Kathmandu. You will require 2 passport size photos, $30 USD per person .
  • Your personal travel insurance covers helicopter rescue, medical bill.
  • Equipment: Sleeping bag (-15), down jacket, trekking shoes, personal towel, torch light, gloves, trekking stick, warm clothes, sun glass, sunscreen, socks, some medicine for headache, fever, handiplast, bandage, pain killer, stomach ache, diarrhea, dimox etc.
  • International airfare and airport departure tax.
  • Khumbu Pasanglhamu Rural Municipality  permit per person Rs 3000.
  • Your lunch and dinner in Kathmandu
  • In the Lukla flight, the luggage of 12 kg is only included. If you have extra baggage, you will have to pay extra per kg Rs 100
  • If there is early arrival or late departure other than the trek date, and if you are back to Kathmandu early from the trek due to any problem or rescue, the extra accommodation is not included,
  • Your trip includes only one time airport transfer to and by Lukla. If you have to return back to hotel again and again go to lukla airport because of weather problem, it will be your additional pay.
  • Your personal expenses, personal hygiene.
  • All the alcoholic and non-alcoholic drinks. (Tea, Coffee, Mineral Water, hot water, soup)
  • Sweet things like chocolate and desert.
  • Hot shower and laundry during the trekking.
  • Tips for the guide and porter as per your interest, how you are happy with them
  • Kathmandu sightseeing entry permit.  (USD$26)
  • Wi-Fi, internet, phone calls, battery charging.
Add-ons & Options
  • Extra Night Accommodation: If you plan to arrive early or depart late please make sure you make extra hotel arrangement.You can mail us at [email protected] It is available by adding extra cost.
     
  • Extra Package: If you want extra programs like 2 night/ 3 days Chitwan  Jungle safari package , 1 day River Rafting and 1 day hiking in Kathmandu valley Please contact us on What's App 977-9851229400. It is available by adding extra cost. We will organize it as per your wish and
    requirement. 
     
  • Porter: For solo travellers porter is not included. If you want a porter in the trek it will be available in an additional cost.
     
  • Single Supplementary: On our holidays tour/trek packages, rooms or tents are provided in twin sharing basis. Thus, single room supplement charge will be imposed to client who does not have another tour participant to share room/tent with according to your trip. When you are traveling alone, single supplementary charge must be paid.
     
  • Helicopter flight from Lukla to Kathmandu: It will be a short 45-minute flight from Lukla to Kathmandu. A perfect alternative to commercial Lukla flight. Enjoy a safe and comfortable flight.
     
  • Helicopter flight from Kathmandu to Lukla: You can opt for a helicopter flight from Kathmandu to Lukla. The flight will be comfortable and safe.
Dates & Availability
StartsJuly 30, 2024
EndsAugust 19, 2024
AvailabilityGuaranteed
US$1799
Book Now

Looking for a date? Please get in touch. The departure dates are flexible and can be customized as per your schedule. 

Additional Info

Everest Three High Pass Trek Permit:

You need two permits to do the Everest three high pass trek. They are the Khumbu Pasang Lhamu Rural Municipality entrance permit & the Sagarmatha National Park entry permit. Both permits are included in our Everest three high pass trek cost.

  • Khumbu Pasang Lhamu Rural Municipality entrance permit cost: Nrs 2,000 per person
  • Sagarmatha National Park entry permit cost: Nrs 3,000 per person

Three Passes Trek Difficulty

Experienced trekkers with good physical and mental fitness will enjoy the Everest three high pass trek to the fullest. Do not do this trek as your first trek in the Himalayas unless you have strong fitness and are actively involved in outdoor activities. Core strength, good stamina, balance, and a positive mindset are crucial to completing the Everest three high pass trek.

The daily walking hours is 6, and the days you cross the three passes 8 to 9 hours of walking is required. The trail sees diverse climates and terrain. Mostly, the trail goes uphill or downhill. Likewise, the tracks are rugged and steep. All three passes are above 5,000 meters. Overall, you will go above 5,000 meters more than six times. High altitude increases the risk of altitude sickness.

Your fitness and age do not matter in case of altitude sickness. If you are not well-acclimatized and hydrated, you may suffer from altitude sickness during trekking. Our goal is to avoid it and treat it if you get the symptoms. The guide will help you and provide first aid if needed. Trekking at high altitudes also tires you soon because of thin air.

So, good fitness, previous high-altitude experience, endurance, and determination to complete the trek are very much needed for the Everest three high passes trek.

The Best Time to do Everest Three PassesTrekking

You will most enjoy the Everest three high pass trekking in spring (March, April, and May) and autumn (September, October, and November) seasons. These two are the best seasons to cross the three passes safely. In other seasons, the trails are much more challenging, and the weather is bad.

In the spring and autumn seasons, the weather in the Himalayas does not fluctuate much. So, Lukla flights are on time, and trekking to high altitudes is possible. Likewise, these seasons have moderate climates, so you will not feel too hot or cold. The climate does vary as the altitude increases along with the cold.

Mountain views are clear and jaw-dropping in these seasons. Not only that, but trekkers get to enjoy breathing teeming nature. Lush valleys, rhododendrons, rivers, streams, waterfalls, moraines, glaciers, etc make the sceneries mesmerizing. Moreover, the biggest Nepalese festivals also fall in spring and autumn, adding more character to your journey.

Accommodation & Meals

While trekking in the Khumbu region, the lodge will be your primary accommodation. Our Everest three high pass trek package includes basic lodges. The rooms are shared between two or three trekkers. Washrooms are common, too. You will get a small but cozy and clean space to spend the night. If your budget allows, you can upgrade the accommodation to a luxury lodge.

You will need a high-quality sleeping bag for the Everest three high pass trekking. Also, pack all the toiletries, including toilet paper, soap, wet tissues, etc. Similarly, you will also have meals in the lodges. The menu is extensive. It includes dishes like dal bhat, rice and curries, thukpa, porridge, pasta, pizza, chapati, noodles, momo, soups, etc.

You will have no issue with finding decent food during the trek. Likewise, ample vegetarian options are available everywhere. The breakfast menu usually includes pancakes, porridge, toast, eggs, sandwiches, tea, coffee, chapati, etc. Clean drinking water is available everywhere. You do not ahve to buy plastic water bottles as the lodge offers boiled drinking water.

Travel Insurance

Travel insurance is a must for the Everest three high pass trek. You cannot join this trek with us without travel insurance that covers emergency air evacuation and medical bills. We use your travel insurance to provide you with quick helicopter rescue and medical assistance during unseen situations.

Please make sure to buy travel insurance and bring documents with you. You have to buy travel insurance in your country because it is not available in Nepal. If you want any help buying travel insurance, let us know.


 

FAQs

The Everest three high pass is the longest trek in the Khumbu region. Our itinerary is 21 days long, but we can also customize it to an 18-day or 16-day itinerary. You will approximately trek 150 km (93 miles) on this trek.

 

The three passes of the Everest region connect Imja Khola Valley, Everest Base Camp, and Gokyo Valley. The names of the passes are Kongma La (5,545 m/18,192 ft), Cho La (5,420 m/17,782 ft), and Renjo La (5,360 m/17,585 ft).

Yes, you need a guide for the Everest three high passes trek. Crossing the three high passes is like climbing three peaks of 5,000 meters. The trail is steep and tricky, therefore requires expert guidance.

The hardest part of the Everest three high pass trek is crossing the Cho La pass. This is the most challenging section of the trek because of the steep slopes, cold, and icy conditions.

The best times to do the three high passes trek are March to May and September to November. These are the top trekking times because of stable weather and mild climate, which makes crossing the passes safe.

The Everest three passes trek is not for beginner trekkers. This trek is only recommended to trekkers who have past trekking experience and knowledge of Himalayan trails and high altitudes. Trekkers need to be fit physically and mentally to join the Everest three high pass trek.

The Gokyo Lakes are a high altitude lake system that consists of 16 separate lakes ranging from 4,500 meters to 5,000 meters. Among 16, six of them are considered the main lakes.

During our Everest three high pass trek, you will get three acclimatization days in Namche Bazaar, Dingboche, and Gokyo Village. These are ample acclimatization times to avoid altitude sickness. Likewise, you will follow the trek high and sleep low rule on many days.

The upper part of the Khumbu region is dry, so trekkers sometimes suffer from Khumbu cough. To avoid it, you can cover your mouth with a mask or gaiter.

To book the Everest three high pass trek with us, you can contact us or book the trip through our site. The booking process is simple. It is like buying something on an e-commerce site. We have installed a safe payment system as well for quick and convenient payment.

Yes, foreigners need a travel visa and passport to enter Nepal. Travelers are responsible for these documents.

Yes, you can combine a helicopter flight into your Everest three high pass trek itinerary. It will make your journey more thrilling and short.

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