Embark on a very rewarding and immersive trekking adventure in Nepal by joining the Manaslu Circuit trek 16 days. Leave the bustle of Kathmandu behind and follow a scenic highway to Soti Khola, from where the trek starts. The journey is full of adventure, surreal mountain vistas, thriving nature, and intimate encounters with the locals.
You will trek inside the Manaslu Conservation Area, which is home to 110 species of birds, 33 species of mammals, 11 species of butterflies, and 3 kinds of reptiles. Do not worry you will not come across any wildlife during the trek. Sometimes, lucky trekkers get to spot snow leopards far away from them.
you love mountains, serenity, and exclusivity, then we highly recommend the Manaslu Circuit trek. However, make sure you are fit enough to handle the challenges of this trek route. Unlike the famous treks in Nepal, the Manaslu Circuit trail does not see any crowds. The region is well protected and preserved under the restricted area regulation in Nepal.
Highlights
- Follow an offbeat trek route within the Manaslu Conservation Area, a restricted area in Nepal for foreigners
- Explore the western Himalayan mountains of Nepal and trek to the base of the eighth-highest mountain in the world, Mt. Manaslu
- Witness jaw-dropping landscapes and majestic mountain views throughout the trek
- The trail goes through through dense forests, beautiful valleys, rocky foothills, and glacier moraines
- From the bustle of Kathmandu to the serenity of the Manaslu region, embark on a life-changing journey
- Enjoy adventure and rich Tibetan Buddhist cultural heritage along the trail
- Cross the Larkya La pass and explore Pun Gyen Gompa, Birendra Lake, and an old trade route
- A challenging but very immersive and rewarding trek in Nepal for experienced trekkers
What to expect during the Manaslu Circuit trekking?
First of all, you will witness the most varied scenery on the Manaslu Circuit trek. During the trek, you will see views of Ganesh Himal (7,422 m/24,350 ft), Siringi Himal (7161 m/23,494 ft), Mt. Kang Guru (6,981 m/22,903 ft), Manaslu range (8,163 m), Annapurna II (7,937 m/26,040 ft), Himal Chuli (7,893 m/25,8895 ft), Ngadi Chuli (7,871 m/25,823 ft), and many others.
Trekking through Gurung villages, you will hike to Sama Gaon. Visit the Manaslu Base Camp (4,800 m/15,748 ft), Birendra Lake (3,691 m/12,109 ft), and Pun Gyen Gompa in this village. The trail then ascends to Samdo, which is a Tibetan refugee village. From here onwards, you will follow steep, narrow slopes that gradually ascend to the top of Larkya La pass (5,160 m/16,929 ft).
While trekking and enjoying the adventure, experience the most humble welcomes. Get to see the unique lifestyle of the locals. The trail is dotted with many stupas, chortens, prayer wheels, and prayer flags. Opened in 1992 for trekking under strict rules, the Manaslu region still holds its ancient roots. Trust us, the Manaslu Circuit trek is one of the craziest and wildest trips in the Himalayas in a very good way.
Who can do the Manaslu Circuit trekking?
The Manaslu Circuit trek is a very challenging venture. It is only recommended to trekkers who have previous trekking experience and are physically fit. You have to be familiar with high altitudes and walking on offbeat terrain and glaciers. Trekkers should be able to walk at least 6 hours a day.
Likewise, the Manaslu Circuit trek 16 days also has altitude sickness risk. You can easily avoid it and also treat the early signs, however if you have any medical condition that may get affected due to high altitude or altitude sickness symptoms, consult your doctor before joining the trip.
People of all ages can do the Manaslu Circuit trekking if they can withstand the physical and mental demands of this trek. You can do this trek in a group or privately. Trekking in a group of 5 or more trekkers may give you a discount. In general, our Manaslu Circuit trek cost USD 1,500 per person.
How to prepare for the Manaslu Circuit trek?
To do the Manaslu Circuit trek, you have to be physically fit and possess a positive mindset. The Manaslu Circuit terrain demands and tourist infrastructures along this trail are very lacking. So, trekkers have to be very adaptable and flexible to changes.
Begin preparing for the trek by exercising and engaging in cardiovascular activities like swimming, hiking, walking, cycling, running, etc. Likewise, train your core, upper body, and legs in the gym. Strength training will help you build your core strength and stability.
For better balance, do regular yoga and make a habit of stretching. You will gradually notice improved stamina and endurance in you. Similarly, you can read Manaslu Circuit trek guide blogs to understand what it is like doing this trek and what you can expect.
Keeping the right expectation will make the journey less stressful for you. Practice deep breathing and meditation as well.
Manaslu Circuit trek packing
You have to be well-packed to enjoy the Manaslu Circuit trek without any stress. Our team will send you a comprehensive packing checklist after the trip confirmation. For now, read the below list to get a basic understanding of what is needed for Manaslu Circuit trekking:
- Clothes and gear: Underwear, breathable base layer, thermal layer, fleece jacket, down jacket, waterproof/windproof jacket/pant, trekking shirt/pants, dry tower, beanie, sun hat, gloves, socks, trekking boots, sandals, sunglasses with UV protection, scarf, flashlight, trekking poles, sleeping bag, rain cover, dry bags, duffel bag, day pack, etc
- First aid and toiletries: Water bottle, water purification tablets, soap, toothpaste/brush, comb, pocket mirror, moisturizer, deodorant, wet tissues, toilet paper, lip balm, Diamox, band-aid, crack bandage, cotton, continent, general medicines, etc
- Miscellaneous: Insect repellent, adapter, charger, power bank, journal/pen, trekking map, guide book, snacks, knee supporter (optional), passport, travel visa, travel insurance document, Nepali cash, permit, emergency fund, passport-sized photos, etc
Are you ready for the trek?
The Manaslu Circuit trek is surely a life-changing trip in Nepal. You will be pushing your limits on this trek and get disconnected from the digital world. If you are ready to challenge yourself both physically and mentally as you ascend to astonishing altitudes, we welcome you to join us on our Manaslu Circuit trek 2024 to 2025 departures.
You can follow our proposed 16 days Manaslu Circuit trek itinerary or customize it as per your requirements. Our professional and friendly team will help you with all your needs and curate a trip that well suits your fitness level and expectations.
Extend the trek to the hidden Tsum Valley
Not many trekkers know that you can extend the Manaslu Circuit trek itinerary to the hidden Tsum Valley. It is a super beautiful isolated area that is rarely traveled by the trekkers. Tsum Valley houses rich Tibetan Buddhist heritage, centuries-old monasteries, caves, and an ancient trade route.
Here, you will get to see the lifestyle and beliefs of the Tsumba community. You will get to explore Ranchen Gompa and Mu Gompa. Likewise, visit Milarepa's Cave and get to explore the Ganesh Himal Base Camp. Given the isolation of this valley, the facilities here are the bare minimum.
If you love adventure and offbeat, unspoiled trails, then we highly recommend combining Tsum Valley in your Manaslu Circuit trek itinerary!
Why do the Manaslu Circuit trek with Trekking Guide Team Adventure?
Do the Manaslu Circuit trek safely with us, Trekking Guide Team Adventure. We offer unparalleled expertise, dedication, and personalized service to our guests. You will get the best Manaslu Circuit trek cost without hidden costs and full transparency to our policy.
Our long legacy in organizing treks in Nepal ensures a safe and satisfying venture. We are a professional and friendly team. Our team goes above and beyond to meet your expectations and makes any trek with us, including the Manaslu Circuit trek, a lifetime journey.
Trekking with an experienced and knowledgeable native guide. Likewise, porters will carry the heavy duffle bag. Our Manaslu Circuit trek groups are small. You can join our group or trek privately. Likewise, all of our treks are ethical and eco-friendly. Trekking with us means you will also indirectly support the local communities as we give back a lot.